Nils Hollmann 10000m row
10,000m
Meters
43:04.1
Time
2:09.2
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 134 |
November 12, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.1 | 10,000m | 2:09.2 | 162 | 858 | 23 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 24 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 23 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 24 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 24 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 24 |
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Workout Graph
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