Nils Hollmann 10000m row
10,000m
Meters
43:06.9
Time
2:09.3
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 132 |
November 15, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.9 | 10,000m | 2:09.3 | 162 | 856 | 23 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 24 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 23 |
| 8:41.0 | 6,000m | 2:10.2 | 158 | 845 | 23 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 23 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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