Nils Hollmann 10000m row
10,000m
Meters
43:41.4
Time
2:11.0
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 131 |
November 17, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.4 | 10,000m | 2:11.0 | 155 | 834 | 23 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 24 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 23 |
| 8:43.0 | 6,000m | 2:10.7 | 157 | 838 | 24 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 24 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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