Nils Hollmann 10000m row

10,000m

Meters

45:40.9

Time

2:17.0

Pace

582

Calories

Average Watts136
Calories Per Hour767
Stroke Rate22
Stroke Count1019
Drag Factor132

November 28, 2024 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:40.9 10,000m 2:17.0 136 767 22
8:55.5 2,000m 2:13.8 146 802 23
9:05.6 4,000m 2:16.4 138 774 22
9:07.9 6,000m 2:16.9 136 768 22
9:16.0 8,000m 2:19.0 130 748 22
9:15.9 10,000m 2:18.9 130 748 22

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Workout Graph

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