Nils Hollmann 10000m row
10,000m
Meters
44:21.5
Time
2:13.0
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 132 |
November 29, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.5 | 10,000m | 2:13.0 | 149 | 811 | 23 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 23 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 23 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 23 |
| 9:00.4 | 8,000m | 2:15.1 | 142 | 788 | 23 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 24 |
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Workout Graph
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