Nils Hollmann 10000m row
10,000m
Meters
44:19.7
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 130 |
December 01, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.7 | 10,000m | 2:12.9 | 149 | 812 | 23 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 23 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 23 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 23 |
| 8:53.3 | 8,000m | 2:13.3 | 148 | 808 | 23 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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