Nils Hollmann 6723m row
6,723
Meters
30:19.9
Time
2:15.3
Pace
398
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 131 |
December 03, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.9 | 6,723 | 2:15.3 | 141 | 785 | 22 |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 23 |
| 8:52.9 | 4,000 | 2:13.2 | 148 | 809 | 23 |
| 9:02.3 | 6,000 | 2:15.5 | 140 | 783 | 23 |
| 3:18.2 | 6,723 | 2:17.0 | 136 | 767 | 23 |
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Workout Graph
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