Nils Hollmann 10000m row
10,000m
Meters
42:54.3
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 130 |
December 08, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.3 | 10,000m | 2:08.7 | 164 | 864 | 24 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 24 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 24 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 25 |
| 8:33.7 | 8,000m | 2:08.4 | 165 | 868 | 25 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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