Nils Hollmann 10000m row
10,000m
Meters
42:31.8
Time
2:07.5
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 132 |
December 10, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.8 | 10,000m | 2:07.5 | 169 | 879 | 24 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 24 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 24 |
| 8:36.5 | 6,000m | 2:09.1 | 163 | 859 | 25 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 25 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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