Nils Hollmann 10000m row
10,000m
Meters
45:46.5
Time
2:17.3
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 132 |
December 16, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.5 | 10,000m | 2:17.3 | 135 | 765 | 23 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 24 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 23 |
| 9:14.7 | 6,000m | 2:18.6 | 131 | 751 | 23 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 23 |
| 9:08.3 | 10,000m | 2:17.0 | 136 | 767 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.