Nils Hollmann 10000m row
10,000m
Meters
42:50.4
Time
2:08.5
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 132 |
December 20, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.4 | 10,000m | 2:08.5 | 165 | 867 | 24 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 24 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 24 |
| 8:28.9 | 6,000m | 2:07.2 | 170 | 884 | 25 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 25 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 26 |
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Workout Graph
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