Nils Hollmann 10000m row
10,000
Meters
41:11.5
Time
2:03.5
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 129 |
December 22, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.5 | 10,000 | 2:03.5 | 185 | 938 | 642 | 25 |
| 8:04.8 | 2,000 | 2:01.2 | 197 | 976 | 131 | 26 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 924 | 127 | 25 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 917 | 127 | 25 |
| 8:20.2 | 8,000 | 2:05.0 | 179 | 915 | 127 | 25 |
| 8:08.7 | 10,000 | 2:02.1 | 192 | 960 | 130 | 26 |
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Workout Graph
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