Nils Hollmann 411m row
411
Meters
2:06.1
Time
2:33.4
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 139 |
January 11, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.1 | 411 | 2:33.4 | 97 | 633 | 24 |
| 1:46.8 | 411 | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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