Nils Hollmann 10000m row
10,000
Meters
44:20.2
Time
2:13.0
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 136 |
February 15, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:20.2 | 10,000 | 2:13.0 | 149 | 810 | 599 | 22 |
| 8:46.3 | 2,000 | 2:11.5 | 154 | 827 | 121 | 23 |
| 8:49.3 | 4,000 | 2:12.3 | 151 | 816 | 120 | 23 |
| 8:56.1 | 6,000 | 2:14.0 | 145 | 799 | 119 | 22 |
| 8:56.9 | 8,000 | 2:14.2 | 145 | 797 | 119 | 23 |
| 8:51.6 | 10,000 | 2:12.9 | 149 | 812 | 120 | 23 |
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Workout Graph
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