Mitchell Ward 10000m row
10,000
Meters
52:28.9
Time
2:37.4
Pace
532
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 15 |
| Stroke Count | 821 |
| Drag Factor | 87 |
May 12, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:28.9 | 10,000 | 2:37.4 | 90 | 608 | 532 | 15 | 131 |
| 10:01.6 | 2,000 | 2:30.4 | 103 | 654 | 109 | 16 | 130 |
| 10:44.0 | 4,000 | 2:41.0 | 84 | 588 | 105 | 16 | 127 |
| 10:31.4 | 6,000 | 2:37.8 | 89 | 606 | 106 | 16 | 129 |
| 10:47.2 | 8,000 | 2:41.8 | 83 | 584 | 106 | 15 | 133 |
| 10:24.6 | 10,000 | 2:36.1 | 92 | 616 | 106 | 16 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.