Mitchell Ward 1:00:31 BikeErg
23,869
Meters
1:00:31.4
Time
2:32.1
Pace
644
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 77 |
| Drag Factor | 45 |
July 07, 2025 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:31.4 | 23,869 | 2:32.1 | 99 | 642 | 77 | 125 |
| 5:00.0 | 1,985 | 2:31.1 | 101 | 648 | 78 | 121 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 83 | 125 |
| 15:00.0 | 2,074 | 2:24.6 | 116 | 698 | 82 | 125 |
| 20:00.0 | 2,031 | 2:27.7 | 109 | 673 | 80 | 125 |
| 25:00.0 | 2,019 | 2:28.5 | 107 | 667 | 80 | 130 |
| 30:00.0 | 1,977 | 2:31.7 | 100 | 644 | 78 | 124 |
| 35:00.0 | 1,964 | 2:32.7 | 98 | 637 | 77 | 128 |
| 40:00.0 | 1,923 | 2:36.0 | 92 | 617 | 76 | 128 |
| 45:00.0 | 1,920 | 2:36.2 | 92 | 615 | 76 | 125 |
| 50:00.0 | 1,981 | 2:31.4 | 101 | 646 | 78 | 130 |
| 55:00.0 | 1,934 | 2:35.1 | 94 | 622 | 76 | 127 |
| 1:00:00.0 | 1,820 | 2:44.8 | 78 | 568 | 71 | 127 |
| 1:00:31.4 | 148 | 3:32.1 | 37 | 426 | 61 | 121 |