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Mitchell Ward 1:00:31 BikeErg

23,869

Meters

1:00:31.4

Time

2:32.1

Pace

644

Calories

125

Heart Rate

Average Watts99
Calories Per Hour638
RPM77
Drag Factor45

July 07, 2025 17:15:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:31.4 23,869 2:32.1 99 638 644 77 125
5:00.0 1,985 2:31.1 101 648 54 78 121
10:00.0 2,094 2:23.2 119 708 59 83 125
15:00.0 2,074 2:24.6 116 696 58 82 125
20:00.0 2,031 2:27.7 109 672 56 80 125
25:00.0 2,019 2:28.5 107 660 55 80 130
30:00.0 1,977 2:31.7 100 636 53 78 124
35:00.0 1,964 2:32.7 98 636 53 77 128
40:00.0 1,923 2:36.0 92 612 51 76 128
45:00.0 1,920 2:36.2 92 612 51 76 125
50:00.0 1,981 2:31.4 101 636 53 78 130
55:00.0 1,934 2:35.1 94 612 51 76 127
1:00:00.0 1,820 2:44.8 78 564 47 71 127
1:00:31.4 148 3:32.1 37 343 3 61 121