Mitchell Ward 1:00:00 BikeErg
23,949
Meters
1:00:00.0
Time
2:30.3
Pace
652
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 70 |
| Drag Factor | 63 |
August 23, 2025 11:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 23,949 | 2:30.3 | 103 | 654 | 652 | 70 | 124 |
| 12:00.0 | 5,010 | 2:23.7 | 118 | 705 | 141 | 79 | 124 |
| 24:00.0 | 4,787 | 2:30.4 | 103 | 654 | 130 | 75 | 131 |
| 36:00.0 | 4,677 | 2:33.9 | 96 | 630 | 125 | 67 | 123 |
| 48:00.0 | 4,698 | 2:33.2 | 97 | 634 | 126 | 66 | 122 |
| 1:00:00.0 | 4,777 | 2:30.7 | 102 | 651 | 130 | 65 | 121 |