Mitchell Ward 1:15:33 BikeErg
22,160
Meters
1:15:33.1
Time
3:24.5
Pace
550
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| RPM | 55 |
| Drag Factor | 49 |
November 29, 2025 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:33.1 | 22,160 | 3:24.5 | 41 | 440 | 550 | 55 |
| 10:00.0 | 2,940 | 3:24.0 | 41 | 441 | 73 | 56 |
| 20:00.0 | 2,827 | 3:32.2 | 37 | 425 | 71 | 54 |
| 30:00.0 | 2,892 | 3:27.4 | 39 | 434 | 71 | 55 |
| 40:00.0 | 2,917 | 3:25.6 | 40 | 438 | 72 | 55 |
| 50:00.0 | 2,940 | 3:24.0 | 41 | 441 | 73 | 56 |
| 1:00:00.0 | 3,043 | 3:17.1 | 46 | 457 | 75 | 58 |
| 1:10:00.0 | 3,006 | 3:19.6 | 44 | 451 | 75 | 57 |
| 1:15:33.1 | 1,595 | 3:28.8 | 38 | 432 | 40 | 49 |