Mitchell Ward 20000m BikeErg
20,000
Meters
53:30.0
Time
2:40.5
Pace
528
Calories
46
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 71 |
| Revolution Count | 3790 |
| Drag Factor | 64 |
November 30, 2025 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:30.0 | 20,000 | 2:40.5 | 85 | 591 | 71 | 46 |
| 10:09.1 | 4,000 | 2:32.2 | 99 | 641 | 76 | 117 |
| 10:38.5 | 8,000 | 2:39.6 | 86 | 596 | 76 | 116 |
| 11:03.6 | 12,000 | 2:45.9 | 77 | 563 | 73 | |
| 11:02.9 | 16,000 | 2:45.7 | 77 | 564 | 62 | |
| 10:35.9 | 20,000 | 2:38.9 | 87 | 599 | 69 |
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Workout Graph
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