Mitchell Ward 45:06 BikeErg
17,485
Meters
45:06.6
Time
2:34.7
Pace
471
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 73 |
| Revolution Count | 3331 |
| Drag Factor | 49 |
May 20, 2026 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.6 | 17,485 | 2:34.7 | 94 | 626 | 471 | 73 |
| 5:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 74 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 648 | 54 | 75 |
| 15:00.0 | 1,998 | 2:30.1 | 103 | 660 | 55 | 76 |
| 20:00.0 | 1,978 | 2:31.6 | 100 | 636 | 53 | 75 |
| 25:00.0 | 1,935 | 2:35.0 | 94 | 624 | 52 | 74 |
| 30:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 73 |
| 35:00.0 | 1,888 | 2:38.8 | 87 | 612 | 51 | 72 |
| 40:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 73 |
| 45:00.0 | 1,885 | 2:39.1 | 87 | 600 | 50 | 72 |
| 45:06.6 | 29 | 3:47.5 | 30 | 545 | 1 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.