Mitchell Ward 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 97 |
February 14, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 29 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.