Mitchell Ward 2500m row
2,500m
Meters
14:44.0
Time
2:56.8
Pace
153
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 14 |
| Stroke Count | 194 |
| Drag Factor | 84 |
February 19, 2018 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.0 | 2,500m | 2:56.8 | 63 | 517 | 14 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 18 |
| 3:07.8 | 1,000m | 3:07.8 | 53 | 481 | 11 |
| 3:09.9 | 1,500m | 3:09.9 | 51 | 475 | 12 |
| 3:12.4 | 2,000m | 3:12.4 | 49 | 469 | 12 |
| 2:58.0 | 2,500m | 2:58.0 | 62 | 513 | 15 |
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Workout Graph
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