Mitchell Ward 2500m row
2,500
Meters
13:30.3
Time
2:42.0
Pace
149
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 15 |
| Stroke Count | 192 |
| Drag Factor | 84 |
February 20, 2018 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.3 | 2,500 | 2:42.0 | 82 | 583 | 15 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 21 |
| 2:57.2 | 1,000 | 2:57.2 | 63 | 516 | 13 |
| 3:02.3 | 1,500 | 3:02.3 | 58 | 498 | 12 |
| 3:04.2 | 2,000 | 3:04.2 | 56 | 492 | 12 |
| 2:13.7 | 2,500 | 2:13.7 | 146 | 804 | 16 |
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Workout Graph
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