Mitchell Ward 500m row
500m
Meters
1:41.2
Time
1:41.2
Pace
38
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 84 |
February 27, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 29 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 30 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 30 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 26 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 |
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Workout Graph
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