Mitchell Ward 2:30 row
509m
Meters
2:30.6
Time
2:27.9
Pace
28
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Drag Factor | 83 |
March 16, 2018 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 509m | 2:27.9 | 108 | 672 | 20 |
| 2:30.6 | 510m | 2:27.6 | 109 | 674 | 20 |