Mitchell Ward 2:56 row
588m
Meters
2:56.4
Time
2:30.0
Pace
32
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Drag Factor | 85 |
March 25, 2018 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 588m | 2:30.0 | 104 | 656 | 19 |
| 2:56.4 | 589m | 2:29.7 | 104 | 658 | 19 |