Mitchell Ward 3:44 row
745m
Meters
3:44.1
Time
2:30.4
Pace
40
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
March 27, 2018 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.1 | 745m | 2:30.4 | 103 | 654 | 23 |
| 3:44.1 | 745m | 2:30.4 | 103 | 654 | 23 |