Mitchell Ward 10:00 row
2,386m
Meters
10:00.0
Time
2:05.7
Pace
149
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
March 27, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 26 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 27 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 27 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 26 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 26 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 25 |