Mitchell Ward 1:04 row
147m
Meters
1:04.4
Time
3:39.0
Pace
7
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
January 21, 2016 04:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 147m | 3:39.0 | 33 | 414 | 20 |
| 1:04.4 | 147m | 3:39.0 | 33 | 414 | 20 |