Mitchell Ward 1:10 row
195m
Meters
1:10.3
Time
3:00.2
Pace
9
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
February 15, 2018 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.3 | 195m | 3:00.2 | 60 | 505 | 20 |
| 1:10.3 | 195m | 3:00.2 | 60 | 505 | 20 |