Mitchell Ward 2:19 row
454m
Meters
2:19.6
Time
2:33.7
Pace
24
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
February 16, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.6 | 454m | 2:33.7 | 96 | 631 | 18 |
| 2:19.6 | 454m | 2:33.7 | 96 | 631 | 18 |