Mitchell Ward 17:18 row
3,502m
Meters
17:18.9
Time
2:28.3
Pace
203
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
March 29, 2018 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.9 | 3,502m | 2:28.3 | 107 | 669 | 23 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 17:18.9 | 327m | 3:32.3 | 37 | 425 | 15 |