Mitchell Ward 4:06 row
843m
Meters
4:06.8
Time
2:26.3
Pace
46
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
April 08, 2018 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 843m | 2:26.3 | 112 | 684 | 22 |
| 4:06.8 | 843m | 2:26.3 | 112 | 684 | 22 |