Mitchell Ward 5:13 row
1,011m
Meters
5:13.6
Time
2:35.0
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
April 22, 2018 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 1,011m | 2:35.0 | 94 | 622 | 23 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 5:13.6 | 37m | 3:03.7 | 56 | 494 | 9 |