Mitchell Ward 6500m row
6,500m
Meters
32:27.9
Time
2:29.8
Pace
355
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
June 01, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.9 | 6,500m | 2:29.8 | 104 | 658 | 24 |
| 6:39.9 | 1,300m | 2:33.8 | 96 | 631 | 23 |
| 6:30.9 | 2,600m | 2:30.3 | 103 | 654 | 24 |
| 6:23.5 | 3,900m | 2:27.5 | 109 | 675 | 25 |
| 6:21.7 | 5,200m | 2:26.8 | 111 | 680 | 26 |
| 6:31.9 | 6,500m | 2:30.7 | 102 | 651 | 25 |