Mitchell Ward 0:15 row
41m
Meters
0:15.9
Time
3:13.9
Pace
2
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 16 |
| Drag Factor | 84 |
June 09, 2018 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.9 | 41m | 3:13.9 | 48 | 465 | 16 |
| 0:14.9 | 41m | 3:01.7 | 58 | 500 | 16 |