Mitchell Ward 28:36 row
6,010m
Meters
28:36.6
Time
2:22.8
Pace
359
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Drag Factor | 82 |
June 13, 2018 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.6 | 6,010m | 2:22.8 | 120 | 713 | 28 | 147 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 28 | 148 |
| 17:36.2 | 2,000m | 2:12.2 | 151 | 821 | 29 | 144 |
| 26:32.9 | 2,000m | 2:14.1 | 145 | 798 | 29 | 150 |
| 26:36.7 | 10m | 3:10.0 | 51 | 475 | 149 |