Mitchell Ward 33:44 row
7,512
Meters
33:44.6
Time
2:14.7
Pace
444
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Drag Factor | 82 |
September 03, 2018 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:44.6 | 7,512 | 2:14.7 | 143 | 792 | 444 | 27 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 27 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 28 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 28 |
| 33:44.6 | 822 | 2:16.6 | 137 | 772 | 48 | 27 |