Mitchell Ward 32:04 row
6,674
Meters
32:04.6
Time
2:24.1
Pace
399
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Drag Factor | 82 |
September 12, 2018 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.6 | 6,674 | 2:24.1 | 117 | 701 | 27 | 143 |
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 28 | 142 |
| 18:01.8 | 2,000 | 2:17.7 | 134 | 760 | 26 | 147 |
| 26:57.2 | 2,000 | 2:13.8 | 146 | 802 | 28 | 146 |
| 30:04.5 | 674 | 2:18.9 | 130 | 749 | 27 | 138 |