Mitchell Ward 13:08 row
3,018
Meters
13:08.3
Time
2:10.5
Pace
183
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
October 15, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.3 | 3,018 | 2:10.5 | 157 | 840 | 24 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 13:08.3 | 707 | 2:13.1 | 148 | 810 | 24 |