Mitchell Ward 4:06 row
832m
Meters
4:06.8
Time
2:28.3
Pace
45
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
January 15, 2019 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 832m | 2:28.3 | 107 | 669 | 25 |
| 4:06.8 | 833m | 2:28.1 | 108 | 670 | 25 |