Mitchell Ward 6000m row
6,000m
Meters
26:12.7
Time
2:11.0
Pace
364
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Drag Factor | 84 |
May 06, 2019 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.7 | 6,000m | 2:11.0 | 155 | 835 | 29 | 161 |
| 5:09.9 | 1,200m | 2:09.1 | 163 | 859 | 30 | 152 |
| 5:11.4 | 2,400m | 2:09.7 | 160 | 851 | 30 | 165 |
| 5:19.3 | 3,600m | 2:13.0 | 149 | 811 | 29 | 158 |
| 5:12.2 | 4,800m | 2:10.0 | 159 | 847 | 30 | 165 |
| 5:19.8 | 6,000m | 2:13.2 | 148 | 809 | 29 | 166 |