Mitchell Ward 2:08 row
516m
Meters
2:08.8
Time
2:04.8
Pace
32
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Drag Factor | 82 |
July 17, 2019 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 516m | 2:04.8 | 180 | 919 | 30 |
| 2:08.8 | 516m | 2:04.8 | 180 | 919 | 30 |