Mitchell Ward 250m row
250m
Meters
0:54.2
Time
1:48.4
Pace
17
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 34 |
| Drag Factor | 83 |
July 22, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 34 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 33 |