Mitchell Ward 250m row
250m
Meters
0:53.3
Time
1:46.6
Pace
17
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 33 |
| Drag Factor | 83 |
July 22, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 33 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 34 |