Mitchell Ward 2000m row
2,000
Meters
15:49.8
Time
3:57.4
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
July 28, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:49.8 | 2,000 | 3:57.4 | 26 | 382 | 101 | 26 |
| 3:23.5 | 400 | 4:14.3 | 21 | 371 | 21 | 21 |
| 3:03.1 | 800 | 3:48.8 | 29 | 393 | 20 | 25 |
| 3:09.2 | 1,200 | 3:56.5 | 26 | 380 | 20 | 29 |
| 3:13.5 | 1,600 | 4:01.8 | 25 | 372 | 20 | 29 |
| 3:00.5 | 2,000 | 3:45.6 | 30 | 398 | 20 | 29 |