Mitchell Ward 2:34 row
512m
Meters
2:34.5
Time
2:30.8
Pace
28
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Drag Factor | 83 |
September 21, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 512m | 2:30.8 | 102 | 650 | 21 |
| 2:34.5 | 513m | 2:30.5 | 103 | 652 | 21 |