Mitchell Ward 2000m row
2,000m
Meters
7:21.8
Time
1:50.4
Pace
145
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 32 |
| Drag Factor | 82 |
September 21, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 32 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 33 |
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 31 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 33 |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 33 |