Mitchell Ward 2000m row
2,000
Meters
14:26.2
Time
3:36.5
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 32 |
| Drag Factor | 95 |
November 04, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:26.2 | 2,000 | 3:36.5 | 34 | 415 | 100 | 32 |
| 3:57.8 | 500 | 3:57.8 | 26 | 378 | 25 | 29 |
| 3:37.9 | 1,000 | 3:37.9 | 34 | 413 | 25 | 31 |
| 3:27.6 | 1,500 | 3:27.6 | 39 | 433 | 25 | 35 |
| 3:22.8 | 2,000 | 3:22.8 | 42 | 443 | 25 | 37 |