Mitchell Ward 2000m row
2,000m
Meters
14:26.2
Time
3:36.5
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 32 |
| Drag Factor | 95 |
November 04, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.2 | 2,000m | 3:36.5 | 34 | 418 | 32 |
| 3:57.8 | 500m | 3:57.8 | 26 | 389 | 29 |
| 3:37.9 | 1,000m | 3:37.9 | 34 | 416 | 31 |
| 3:27.6 | 1,500m | 3:27.6 | 39 | 434 | 35 |
| 3:22.8 | 2,000m | 3:22.8 | 42 | 444 | 37 |