Mitchell Ward 100m row
100m
Meters
1:45.1
Time
8:45.5
Pace
9
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
November 16, 2019 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.1 | 100m | 8:45.5 | 2 | 308 | 29 |
| 1:45.1 | 100m | 8:45.5 | 2 | 308 | 29 |